Stuffed Bell Peppers :: Gluten Free & Low Carb

By | January 30, 2024

Ya’ll, I am so excited!! I am actually posting a recipe! I know, I’m about to pass out too. 😉 One of my goals this year is to post a new recipe every month. One a month, so by the end of the year there should be 12 new recipes. I would love to share more, but I need to start small.

Anyway…I recently talked about the Stuffed Bell Peppers I made. I hadn’t made these in years and I was craving them a few weeks ago. This version doesn’t have any rice (low carb) and is also gluten free. I always make a huge batch of taco meat every couple weeks and I found this to a great way to use that up.

Stuffed Bell Peppers:Gluten Free & Low Carb

Servings: 6 bell pepper halves
Prep Time: 20 minutes
Cooking Time: 30 minutes

Ingredients:
3 bell peppers
1/2 onion, sauteed
1 bell pepper, sauteed
2 cups of (cooked) ground beef (I use leftover taco meat)
1/3 cup of drained fire roasted tomatoes
1 & 1/2 cup of cheese (I used fiesta blend)
3 tbs tomato paste
several drops of Tabasco sauce for a little more kick
3/4 cup Italian bread crumbs (for low carb/gluten free I use PÖRQ Fried Pork Rinds Crumbs)
no stick butter/olive oil spray

2Stuffed Bell Peppers :: Gluten Free & Low Carb

Directions:
Preheat over to 375°
Cut bell peppers in half from top to bottom. Remove stem. Clean out innards and salt insides of peppers.
Chop 1/2 onion and bell pepper into small cubes.
Saute onion and bell peppers in large pan. Once those are soft add in the ground beef if you don’t have leftover taco meat. Make sure meat is crumbled with no big chunks.
Drain hamburger meat.
Mix in fire roasted tomatoes, tomato paste, 1 cup of cheese, and 1/4 cup of bread crumbs, along with Tabasco sauce if desired. Mix until even.
Spoon meat mixture into 4-6 pepper halves.
Top with a sprinkle of cheese and bread crumbs on top of meat mixture and spray with butter spray so that it browns on top.
Bake for about 30 minutes in a preheated 375° oven uncovered.

 

5.0 from 1 reviews
Stuffed Bell Peppers :: Gluten Free & Low Carb
 
Prep time
Cook time
Total time
 
Servings: 6 bell pepper halves Prep Time: 20 minutes Cooking Time: 30 minutes
Author:
Serves: 6 halves
Ingredients
  • 3 bell peppers
  • ½ onion, sauteed
  • 1 bell pepper, sauteed
  • 2 cups of (cooked) ground beef (I use leftover taco meat)
  • ⅓ cup of drained fire roasted tomatoes
  • 1 & ½ cup of cheese (I used fiesta blend)
  • 3 tbs tomato paste
  • several drops of Tabasco sauce for a little more kick
  • ¾ cup Italian bread crumbs (for low carb/gluten free I use PÖRQ Fried Pork Rinds Crumbs)
  • no stick butter/olive oil spray
Instructions
  1. Preheat over to 375°
  2. Cut bell peppers in half from top to bottom. Remove stem. Clean out innards and salt insides of peppers.
  3. Chop ½ onion and bell pepper into small cubes.
  4. Saute onion and bell peppers in large pan. Once those are soft add in the ground beef if you don't have leftover taco meat. Make sure meat is crumbled with no big chunks.
  5. Drain hamburger meat.
  6. Mix in fire roasted tomatoes, tomato paste, 1 cup of cheese, and ¼ cup of bread crumbs, along with Tabasco sauce if desired. Mix until even.
  7. Spoon meat mixture into 4-6 pepper halves.
  8. Top with a sprinkle of cheese and bread crumbs on top of meat mixture and spray with butter spray so that it browns on top.
  9. Bake for about 30 minutes in a preheated 375° oven uncovered.

 

Pin for later:

Stuffed Bell Peppers:Gluten Free & Low Carb

 

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2 thoughts on “Stuffed Bell Peppers :: Gluten Free & Low Carb

  1. Esme Slabbert

    WOW, so happy I found this, love stuffed papers and then this one also LC and GF
    I visited you via Slices of Life: Talking About It Tuesdays: #5
    My links: 34+35. We will be so happy if you share your links with us at SeniorSalonPitStop. Link under BLOGGING

    Reply

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