Ya’ll, I am so excited!! I am actually posting a recipe! I know, I’m about to pass out too. 😉 One of my goals this year is to post a new recipe every month. One a month, so by the end of the year there should be 12 new recipes. I would love to share more, but I need to start small. Anyway…I recently talked about the Stuffed Bell Peppers I made. I hadn’t made these in years and I was craving them a few weeks ago. This version doesn’t have any rice (low carb) and is also gluten free.…
Influenster recently sent me a complimentary box that included GoodnessKnows Snack Squares. They currently have 3 flavors; cranberry almond dark chocolate, apple peanut almond dark chocolate, and peach cherry almond dark chocolate. I got to try the apple variety, which contains 4 square bites of dried apples, crisp rice, toasted oats, and almonds with a dark chocolate coating on the bottom. While I’m not a huge fan of dark chocolate, I found this dark chocolate on these squares to very tasty and not too overbearing or sweet; a great way to get in a little bit of that healthier dark…
I don’t know about you, but I occasionally get a serious hankering for stuffed peppers. Lately I’ve been wanting to try something a little different. I found a recipe by Martha Stewart and I while I’m not a huge fan of hers, I decided to give it a try with a few alterations. This turned out so good. I like cutting the peppers down so that you don’t have as much pepper to eat in one sitting. Servings: 4-6 Prep Time: 20 minutes Cooking Time: 30 minutes Ingredients: 3 1/2 tsp. extra-virgin olive oil 1 pound sweet Italian sausage, casings…
I’m always looking for easy ways to make yummy food a little healthier. I recently watched an episode of Trisha Yearwood on Food Network and decided to give it a try with a couple differences. If you’re kids need something to dip this in, you whip up some Fat-Free Honey Mustard Sauce or Chick-fil-A Honey Roasted BBQ Sauce. Servings: 4 Prep Time: 15 minutes Cooking Time: 25 minutes Ingredients: 1 cup milk 1 tbs. hot sauce (Tabasco) 4 boneless, skinless chicken breasts 1 1/2 cups Panko breadcrumbs 1/2 cup powdered Parmesan 1/2 tsp. cayenne pepper 1/4 tsp. paprika 1 lemon…
Often we think our chicken sandwiches or chicken fingers are to die for without the sauce. However, this sauce add another amazing layer of flavor that makes it totally worth the few minutes it takes to make. Servings: 4 Prep Time: 5 minutes Cooking Time: 0 minutes Ingredients: 2 tsp. dijon mustard 2 tbs. honey 1 tbs. fat-free mayonnaise 1 tsp. vinegar Directions: Mix together this ingredients and chill before serving. Fat Free Honey Mustard Sauce Print Prep time 5 mins Total time 5 mins Author: Lysha @ A Camera & A Cookbook Serves: 4 Ingredients 2 tsp.…
This weeks the kids are back to school. Just can’t believe summer is over already. On the first day of school, I usually get up and make the boys breakfast. I’ve decided for tomorrow, I’m going to make the boys waffles, but with a healthy twist. When I’m on one of my healthy eating kicks, I’ll usually just make the normal waffles out of bisquick and I don’t eat one. However, this year I want to try whole wheat. Servings: 4-5 depending on size of waffle iron Prep Time: 5 minutes Cooking Time: 3-5 minutes depending on waffle iron Ingredients:…
I’m making every effort to cut back on carbs whenever possible. I found these mini-egg muffins easy to make a head of time. Each morning, I just pop a couple in the microwave for about 45 seconds and add some fresh fruit on the side. Servings: 24 Prep Time: 5 minutes Cooking Time: 15 minutes Ingredients: 2 cups Kroger Break-Free Real Egg Product or about 6 large eggs 8 pieces ham 10-15 fresh spinach leaves with the stem removed; chopped finely 1/2 cup finely chopped green pepper 1/2 cup finely chopped onion 2-3 finely chopped roasted red pepper 1 1/2…